Latest Posts

Chocolate Cranberry Gluten/Dairy/Egg Free Cookies

In the past few months I’ve had to prepare for and adhere to a low-iodine diet as part of preparations for radio-iodine treatment (radiotherapy). I’m not going to go into the ins and outs of what’s prescribed, but it does put massive restrictions on your diet – an overview is no eggs, dairy, soya, fish,…

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Dukkah – recipe

Dukkah (or dukka or duqqa) is a North African condiment most usually attributed to Egypt and which comes in many different guises – the simplest being a few herbs, salt and pepper sold in paper cones for use in the home, the most complex being a mixture of herbs, spices, salt, pepper, seeds and nuts (traditionally…

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